MY MISSION
Empowering young footballers to move better, play stronger, and stay injury-free with holistic coaching that trains the body and mind.
Braidon Fletcher
Achieve Your Goals With In-Person Training
1-on-1 Training
Fully personalized in-person training sessions focusing on technique, intensity, and real-time feedback to maximize every workout and accelerate your specific athletic goals.
2-1 Training
Ideal for competitive athletes who enjoy training with a teammate, this 2:1 option blends individualized programming with accountability, shared intensity, and friendly competition to elevate performance purposefully
Group Training
Best for athletes who thrive in high-energy, team environments, this group option delivers structured sessions, external motivation, competition, and accountability to develop key qualities while pushing players to grow together.
QUICKSTART: COMING SOON (SELF LED)
An 8-week program for ages 9–12 using bodyweight training to build balance, coordination, core stability, and movement control through progressive, age-appropriate sessions supporting speed and injury-free development.
ACCELERATE: COMING SOON
An 8-week program for ages 13–18 developing strength, power, speed, and agility through progressive bodyweight training, building on foundations, respecting growth, and trainable anywhere without equipment needs.
PROGRESSIVE ELITE
Progressive Elite is a 12-week personalized program for ambitious footballers, delivering tailored strength, speed, and power training with nutrition, recovery support, consultations, and fortnightly 1:1 coaching calls.
Testimonials.
Hi Braidon, Samuel has had a great start to his first football season. He is goal keeper and captain of his team (Kamo Rangers) He got the player of the month this last weekend. I just wanted to say thank you for the training you have given him. It was not just the skills he learnt but the confidence to join a team and excel.
— Nicole (Samuel’s Mum)
“Training with Braidon has changed the way i look at function movement and sports specific training. He’s helped me to build a better foundation in terms of sports specific strength and speed, allowing me to stay injury free while increasing the rate of improvement.
— Jesse
The Progressive Athlete
Get In Touch
Braidon Fletcher
P: 021 226 0055
Take the first step toward your peak performance today.
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